Helder Barroso Training Chest at Ripped Gym

Helder Barroso Training Chest at Ripped Gym

Check out Helders Chest work out, you will notice strict form on all sets, Helder  likes to feel the weight working the muscle, its not all about how heavy you can press its all about how you press!
Check out the Xtreme Wrist supports keeping your wrists safe from injuries!

The Xtreme Muscle Athletes

Naveed Muzaffar 

 Dan Osman 

 Chiseled Ice 

 Dan Osman 

 Helder Barroso 

Chiseled Ice 

Meet the team!

The Xtreme Muscle Team together at Ripped Gym 10th April 2013

Get to Know us - Athletes include Helder Barroso ( Left end) Chiseled Ice ( Front middle) , Dan Osman (Middle back) Naveed Muzaffar ( Right End) and our Photo Man ( Satyam Vadgama) from Uneek Pictures.

Chiseled Ice - Interview and Training Session at Ripped Gym!

                                 Chiseled Ice - Interview and Training Session at Ripped Gym!

Check out Rob "Chiseled Ice" Training chest at Ripped Gym! Any questions get in touch with Rob on Facebook https://www.facebook.com/chiseled.ice

Xtreme Muscle - Helder Barroso - Training Legs

Xtreme Muscle Helder Barroso Training Legs -Check out the intensity!

If you have any questions to ask Helder please dont hesitate to contact him https://www.facebook.com/pages/Helder-Barroso/140536419353317

Helder Barroso Training Back 24th March 2013 -

           Check out the Xtreme Eight Lifting Straps in my Video- A must  to go heavy on Deadlifts!

Helder Barroso Arm session

Check out the latest video in a series coming soon - Helder Barroso Training Arms 

Visit our shop to purchase the accessories you see in this video!